Dr Brian Davies ND BSc  

P: 778-340-1114 - F: 778-340-7702 - Unit 102 – 88 Lonsdale Avenue North Vancouver, BC V7M 2E6

Brain Workouts – Neuroplasticity

Posted on 8th November, by Westcoast Integrative Health in From the blog, Neurology - Brain Health. Comments Off

Brain Workouts – Neuroplasticity

Check out the following links for brain games that help your cognitive function!

Lumosity uses games to train your memory, increase attention, and improve problem solving, processing speed, and flexibility of thinking Brain Trainer Special employs games involving letter, number, and sequencing memorization
CogniFit Brain Fitness also uses games designed to improve cognitive abilities such as memory and concentration Brain Fitness Pro uses a variety of memory training exercises to increase focus, memory, and problem-solving skills
Personal Zen is a game designed to reduce anxiety by teaching you to focus on the positive, rather than dwelling on the negative Fit Brains Trainer offers more than 360 games and puzzles to help improve your mental agility
Happify is another app that helps you develop a more positive attitude, which can make you more resilient in the face of stress Eidetic employs a spaced repetition technique to help you memorize almost anything
Positive Activity Jackpot. Originally developed for returning military service members, this app uses GPS to locate fun activities for those struggling with depression. If you’re feeling indecisive, you can let the app decide which activity to do, using the “jackpot lever.” ReliefLink Originally developed for suicide prevention, this app incorporates music, mindfulness, and relaxation exercises, and can even be used to track your moods.

 Originally posted on mercola.com

Comments are closed.

From The Blog

Keep up-to-date on health tips and research with Westcoast Integrative Health's blog feed.Search our site for articles on all different types of health concerns! 

Westcoast Integrative Health is North Vancouver's premium Naturopathic, Orthomolecular and Functional Medicine health facility.

Homesteading the Sunshine Coast – Permaculture

Have you been to the grocery store lately? My gosh has “healthy food” gotten expensive. I recall when I was a medical student vegi/pescetarian...

Homesteading …. Hydrology 101

Growing healthy plants requires 2 things …. good soil and lots of water. So once our future building site was cleared and rough...

Homesteading …. the ground work

Clearing land is not only hard work but also spiritually draining. Even operating a chainsaw is something that I will admit is exciting...