It’s the end of another year and once again it’s time for me to start another crazy diet! Two years ago I followed a strict paleo diet for 6 months, which involved the elimination of all starch, dairy and nuts. Last year was my vegan challenge that eliminated all animal products for 6 months. This year I will be embarking…
Although not everyone knows about Festivus, I think we can all learn something from Seinfeld’s popularized alternative to Christmas. The first thing that needs attention is that not everyone celebrates a traditional Christmas yet I believe that everyone needs some attention during the “holiday season”. This brings us to the Festivus slogan – “Festivus for the Rest of Us”. Canada…
Over the weekend I attended the largest complimentary and alternative medicine conference in the world. The 21st annual anti-ageing and restorative medicine conference (A4M) hosted hundreds of lectures on many different medical topics, from oncology to endocrinology. This was my second year attending this 4 day event, which provided over 30 hours of lectures. Some of the highlights were lectures…
It’s called “yellow kitchen” syndrome and I can understand why. When I first started practicing, curcumin was just staring to become recognized as an anticancer agent. Because of it’s poor bioavailability, I would recommend that clients cook non-irradiated turmeric powder with butter and freshly ground pepper, in order to extract the curcumin. My clients then added heavy organic cream with lecithin…
Not being able to sleep is the worst feeling ever! Your body is begging you to pass out but your mind is busy trying to solve the worlds problems. Situational insomnia, like staying in a hotel room or arguing with a loved one, can sometimes be unavoidable. Restless sleeps night after night however, is the body’s way of telling us that…
Several weeks ago, a very good client of mine sent me this study, which I have summarized and provided a link for below! I know that the topic of cancer is a bit morbid but the statistical significance of this condition directly or indirectly affecting everyone on the planet is very high. Having worked with hundreds of people that have either…