In Canada, a new case of Alzheimer’s related dementia is diagnosed every 5 minutes. Affecting almost half a million people, this predominant form of dementia occurs mostly in women. While the impact of Alzheimer’s Disease on our healthcare system is a concern, its effect on individual families must be considered above all else. As people that suffer from Alzheimer’s disease exhibit severe cognitive decline, the effects on caregivers can be devastating and overwhelming. Although current conventional beliefs suggest that no interventions exist for the successful prevention or treatment of Alzheimer’s disease, certain nutrients have been found to delay onset and dramatically slow the progression of this devastating condition.
In addition to case history and physical examinations, an Alzheimer’s diagnosis relies heavily on cognitive functional testing, such as the Mini Mental State Examination (MMSE). Although these measures have stood the test of time, there are now newer assessments available that can indicate cognitive impairment sooner than previously determined. A new self evaluation called “test your memory” (www.tymtest.com) has been found to be a powerful screening test for the detection of Alzheimer’s disease. Objectively, blood testing for apolipoprotein E may help support early Alzheimer’s detection. A knowledgable health professional can also test homocysteine, methylmalonic acid, fasting blood sugar and fasting insulin in screening for the risk of dementia. Early detection of cognitive impairment is essential in starting aggressive preventative treatments. By initiating treatments early, a significant positive impact on the independence and overall quality of life can be achieved.
When it comes to the cause of Alzheimer’s disease, the neurological damage is almost certainly multifactorial. With this in mind, its no wonder that aluminum, mercury, organophosphate pesticides and other fat soluble environmental toxins have been strongly connected to the neurological damage found in Alzheimer’s. High blood sugar and high insulin levels also appear to be potential risk factors in the formation of the characteristic senile plaques seen in Alzheimer’s patients. Further, people who use anticholinergic agents, found in certain antidepressants, allergy medication and cold medication, have a four times higher incidence of cognitive decline.
As for the prevention of Alzheimer’s disease, it is no surprise that individuals who consume a diet rich in nuts, fish, poultry, cruciferous vegetables, fruits, dark leafy green vegetables, and olive oil have a significantly reduced risk. In an effort to decrease brain inflammation, reducing refined sugar, alcohol, fried foods, as well as, pesticides, additives, and preserving agents commonly found in processed and non-organically grown foods, would also be an important consideration. Finally, a diet low in high-fat dairy products, red meat, organ meats, and butter have also been advised. By adding a healthy level of exercise to the mix, you have a recipe for the prevention of most degenerative disease conditions, including Alzheimer’s.