Although not everyone knows about Festivus, I think we can all learn something from Seinfeld’s popularized alternative to Christmas. The first thing that needs attention is that not everyone celebrates a traditional Christmas yet I believe that everyone needs some attention during the “holiday season”. This brings us to the Festivus slogan – “Festivus for the Rest of Us”.
Canada has a very diverse population and although the majority of us celebrate some form of Christmas, many cultures do not.
The term festivus is latin for festive. Because almost every Canadian can feel the spirit of the holidays, regardless of belief, many non-Christ-masers are able to take part in staff parties, gathering with friends and dinner engagements. My hope is that this time of year can be a happy time for people to eat (healthy), drink (in moderation) and be merry!
Although most of us are fortunate enough to have people to see and places to go during the holidays, many Canadians do not have the same luxury. Fortunately, giving to those that are less fortunate, is also a large part of the holidays for most people. Please consider donating to a charitable organization like the Festival of Lights, the Northshore Crisis Services Society, or the Salvation Army in an effort to help people less fortunate.
Although feats of strength is a great part of the Seinfeld spoof that all families should consider, I believe airing of grievances is the most important part of festivus. Unresolved grieving, especially with a loved one or family member can have proven detrimental effects on health. From a professional perspective, I can honestly say that I have seen this first hand, hearing the real life stories of many of my clients.
Holiday time can be a tough time for people that suffer in silence. The concept of “airing of grievances” needs to be considered by all! If the person causing you grief is alive, perhaps it’s time to confront them. If they are gone, and you feel that you are still grieving them or suffering from something that has happened to you, consider 2014 to be the year of reconciliation.
Happy holidays everyone!