Over the weekend I attended the largest complimentary and alternative medicine conference in the world. The 21st annual anti-ageing and restorative medicine conference (A4M) hosted hundreds of lectures on many different medical topics, from oncology to endocrinology. This was my second year attending this 4 day event, which provided over 30 hours of lectures. Some of the highlights were lectures…
It’s called “yellow kitchen” syndrome and I can understand why. When I first started practicing, curcumin was just staring to become recognized as an anticancer agent. Because of it’s poor bioavailability, I would recommend that clients cook non-irradiated turmeric powder with butter and freshly ground pepper, in order to extract the curcumin. My clients then added heavy organic cream with lecithin…
Not being able to sleep is the worst feeling ever! Your body is begging you to pass out but your mind is busy trying to solve the worlds problems. Situational insomnia, like staying in a hotel room or arguing with a loved one, can sometimes be unavoidable. Restless sleeps night after night however, is the body’s way of telling us that…
Several weeks ago, a very good client of mine sent me this study, which I have summarized and provided a link for below! I know that the topic of cancer is a bit morbid but the statistical significance of this condition directly or indirectly affecting everyone on the planet is very high. Having worked with hundreds of people that have either…
The process of methylation, even just the word, can bore people half to death, but the truth of the matter is that this little tidbit of seemingly useless information is at the heart of many peoples chronic health concerns. Before tuning out, I would encourage you to read a little further as your future health might be at stake. Biochemistry…
Hot off the press, this meta-analysis suggests the benefits of using vitamin C in the prevention and treatment of pneumonia. Although not a slam-dunk, vitamin C seemed to have a positive effect in different age populations in preventing the incidence of pneumonia and treating people with pneumonia. Vitamin C is a bit of an odd vitamin because it seems to…