From the blog

Allergies?

Great news allergy sufferers! Westcoast Integrative Health is introducing a brand new way to clear your allergy symptoms and finally give you the relief that you have been looking for! Whether you suffer from seasonal allergies, food allergies, environmental allergies or even more serious anaphylactic allergies, BIE (Bioenergetic Intolerance Elimination) is a simple, natural and effective new approach that enables…

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Dr Oz agrees with me ….. :-)

This recent Dr Oz episode was amazing. Finally this approach to medicine is catching on in a big way! I have been developing my functional medicine practice over the last 5 years. Functional medicine is an amazing way to help individually asses and treat peoples health concerns. Using a functional medicine approach standard blood testing or specialized testing can evaluated…

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Chronic Pain and Arthritis

Chronic Pain and Arthritis

At Westcoast Integrative Health we believe that everything starts with diet, digestion and lifestyle. This article, originally posted at natural news by author JB Bardot, suggests that certain foods and food additives are a major contributing factor to some significant health concerns. I could not agree more with this author and have more often than not seen that by eliminating…

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Weight management strategies

As a naturopathic doctor, I have researched many dietary strategies to support the health of my clients. When it comes to choosing a dietary approach, I always consider individual metabolism, hormonal imbalances (such as thyroid function, fasting insulin levels, and stress hormones) and specific food elimination to provide the best overall long-term health benefits. I have found that individualizing the…

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