Check out the following links for brain games that help your cognitive function! Lumosity uses games to train your memory, increase attention, and improve problem solving, processing speed, and flexibility of thinking Brain Trainer Special employs games involving letter, number, and sequencing memorization CogniFit Brain Fitness also uses games designed to improve cognitive abilities such as memory and concentration Brain…
Creating another human being has got to one of the most amazing experiences in life! I commend all of you that have done it. 🙂 One thing I see commonly in practice is women worried about environmental toxicity before or during pregnancy and sometimes there concerns are justified. Living in the most toxic environment humans have ever seen, it’s no…
I am excited to announce the start of the SIBO Testing and Treatment Clinic in the greater Vancouver area. Please visit our new website, like us on facebook or follow us on twitter. Our mission, as always, is to provide “great health through good digestion” and my goal is to be the most comprehensive clinical source of information for testing…
This is no small feet! A nutritional intervention performing this well in phase 3 clinical cancer trials deserves some recognition. Second to Magnesium, Vitamin B3 is my favorite nutraceutical, treating anything and everything from acne to anxiety. This clinical trial shows the amazing benefits of nicotinamide on the prevention of squamous cell and basal cell carcinomas. Although these types of…
Cancer support and treatment is not only a focus of mine but a true passion, and recently there is a clear shift in the medical thinking around this devastating disease that I think needs to be addressed. Perhaps some of you have heard about POG (not to be confused with the cute, but respiratorily challenged animal). POG stands for the…
SIBO is short for Small Intestinal Bacterial Overgrowth and recently considered to be the major cause of Irritable Bowel Syndrome (IBS) and correlated to a host of other health conditions. SIBO can wreck havoc on the gastrointestinal system, leading to localized symptoms of bloating, gas, burping, constipation or diarrhea, indigestion/heartburn, nausea, and cramping among many other uncomfortable stomach related concerns.…