After almost 14 years of clinical experience in implementing dietary changes with clients, including the paleo diet, vegan diet, ketogenic diet, GAPS diet, the carnivore diet, the low FODMAP diet and the low histamine diet, among many others, it has become clear that for overall health and longevity the Mediterranean diet is fundamental, being the easiest to stick to, with…
Cardiovascular, From the blog, General Health, Uncategorized
April 10, 2019
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